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Discover the power that care antiaging sex

Imagine yourself immersed in a wave of pleasure do not think of anything else, do you convey the feeling of well being, you're relaxed and every cell of your body is vibrant and youthful .

Done?
Well, you just put in place an excellent anti-aging.

Yes, because thinking about sex makes you look younger - and lose weight!
read page. 83 of 'Beauty Guide' of Anita Naik, the book that inspired the board today:

" FATE thoughts left.

During the fantasies sex are released small amounts of HGH (Human Growth Hormone, Growth Hormone).

This helps to reduce fatty tissue and keep the body young .
And further, the next page:

" FATE sex regularly.

will help you feel and look young, thanks to the release of hormones during sexual activity, reducing by 36% the risk of premature death .
So, the thought of sex and gender have more or less (though obviously in different quantities) have the same effect: un'incentivo all'HGH, whose progressive decrease in the body (from 30 years) responsible for aging.

We will see in future articles in what other ways we can stimulate this hormone, as well as thinking about sex ...

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Insomnia? Try this yoga breathing

A breathing exercise can help you beat insomnia, to relax completely before going to bed, you sleep better and longer.
is a traditional yoga practice, but there is no need to be ahead in the study of discipline to try to apply it: sit in a comfortable position with your back straight, or lying (you can then use the technique even if you're already in bed and sleep still eludes me).

With eyes closed, focused on the throat just to try to view throat opening that allows you to pass the air of breath.

Imagine breathing through this opening, and seeks to produce, inhalation and exhalation, a buzz between the nose and throat - like a bee.

As he explains in his Gabriella Cella Yoga and Health - How to take care with the technique Eastern (Pocket Bompiani),

"... the beginning is very difficult able to provoke him, it is sometimes only in inspiration, others only in expiration.

When able to do so properly, the buzzing will resonate in the center of the head, causing a feeling of incredible sleepiness " .

cell'll find in the book of techniques and positions to address the problem insomnia, so if you suffer from this problem in a serious form, the advice is to get closer to yoga - I can say from experience that there is nothing more beneficial and enjoyable to find the right balance staff even sleep in the alternation -wake.

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How much money are of our personal information?


Nel semestrale documento di Symantec chiamato " Internet Security Threat Report " vengono riportate le varie minacce informatiche, e come si stanno evolvendo nel tempo. In particolare quest'oggi ci focalizziamo sul costo dei nostri dati personali su internet, ovvero quanto i malintenzionati sono disposti a spendere per avere le informazioni.

Il valore delle informazioni di una carta di credito è lo stesso da stato a stato?
No, sempre secondo lo studio, negli Stati Uniti le carte di credito sono circa otto volte di più rispetto all' Unione Europea, questa 'scarsità' fa si che i dati delle carte di credito dell'Unione Europea valgano di più the marketplace and have the information you get to spend even twice.

Who wants to pay to get information on credit cards of people around the world prefer to have information on Europeans or Americans?
The very fact that the identity of a credit card is worth more than a European American is required to understand how the European identity on the market. The main reason could be identified in the feasibility of a European citizen to travel to all European Union countries without a passport, this flexibility may be useful to identity thieves who could use easily in all EU countries.
Buy a
More information, less spending?
Yes, according to the study, an attacker who buys a block of 50 information cards spends $ 0.80 each, while those who buy 500 spends $ 0.40, like going to a warehouse.

There 's been a fall for what concerns the sale of credit card information?
Apparently yes, in the last six months, there 'was a drop of about 20%, the reasons can be searched in the banks that are equipped and are more attentive to promptly inform customers in case of suspicious transactions and block the card as soon as possible.

You can make a list generality of the worth of our personal information over the internet?
information of our bank accounts worth between $ 10 - $ 1000
information of our credit cards between $ 0.40 - $ 20 an identity
full (first name last name email birth date ...) is worth between $ 1 - $ 15
The user of an online auction site is worth $ 1 - $ 8
To find a password to an email but the cost is $ 4 - $ 30

Where can I find more information?
more detailed and precise information can be found at this address www.symantec.com

We take this opportunity to thank the paper magazine for ComputerIdea review of our site.

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What is the funniest joke in the world?


Prof Richard Wiseman and British Association for the Advancement of Science, did a study using the internet to find the funniest joke in the world asking for their vote to people scattered in every corner of the earth. At the end of our article we propose them.

How many jokes and how many votes have been counted?
were examined almost 40,000 jokes for a total of 1.5 million votes.
More information can be found at this address laughlab.co.uk

There are best of times or days in which to make people laugh for a joke or a joke?
According to the study, it appears that at 18:03 people are far more likely to laugh at a joke, while the opposite is at 1:30, the time when people tend to laugh less (and even more if you call in middle of the night to have them ...!).
As for the day of the month, it seems that 15 days is the best day of the month, while the worst are those at the beginning and end of the month.

Laughing is good for the body?
A good laugh increases heart rate, helps you breathe more deeply, and stretches different muscles of the face and upper body.

Which is one of the basics for a good joke?
We exploit the concept of inconsistency, are funny things that seem out of place or out of our expectations, as a " You came to the attention of man drowned in a bowl of muesli? E 'was pulled under by a strong currant ! "or " I told my gym instructor "Can you teach me to do some good push ups?" The instructor said, "It depends on how you're flexible ...?" And I said ..." Can not the Tuesday ".

because people tend to laugh if someone slips on a banana peel or is taken to pies in the face?
In this case, we laugh because such situations make us feel superior to others, because we are the first to think that these things would happen to us ever.
An example is this joke:
A woman walks into a bar with a duck, and put it on a stool alongside. The waiter arrived shortly after and said, "Hey, I've never seen a goose in this room!" The woman exclaimed: "It 's a duck, not a goose!" And the waiter, "Look, I was talking to the duck!" or "For eighteen years my husband and I were the happiest people in the world! Then we met."

There are jokes that they laugh more in some stati che in altri?
In molti paesi europei come ad esempio Francia, Danimarca e Belgio, hanno avuto successo le battute surreali, come ad esempio questa:
Un pastore tedesco va alle poste per fare un telegramma e detta cosa vuole scrivere:
“Woof. "Woof. Woof. Woof. Woof. Woof. Woof. Woof. Woof. Woof.” Woof ".
L'addetto alle poste esamina la carta ed educatamente dice al cane: "Ci sono solo nove parole qui. È possibile inviare un altro 'Woof' per lo stesso prezzo. "
"Mah" -il cane risponde- "se lo aggiungo non avrebbe senso".

Quale è risultata la seconda barzelletta più divertente del mondo?
Sherlock Holmes and Dr. Watson go on a campeggio.Sistemano their tent and go to sleep. In the middle of the night Holmes calls "Watson, look at the stars and say what he sees!"
Watson replies: "I see millions and millions of stars."
Holmes replies: "and what do I deduce from this?"
Watson "Well .. that someone has stolen our tent!"

And lastly, what was the funniest joke in the world?
Two hunters in the woods when one of them collapses. He seems to breathe and her eyes are wide open. The other guy then takes the phone and immediately called the medical center. "My friend is dead!" What can I do? ". The operator says "Calm down. I need help. First, make sure it is actually dead. "There is a silence, then you hear a shotgun blast. The boy returned the phone back and says," OK, now what do I do? "

for you this may be the funniest joke in the world? you have more to offer and if so .. scrivetecela the most fun we will publish them.
The photos you see in this article portrays the inventor of the joke, that Mr. Gurpal during awards.

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What were the first times in a broadcast TV?


The TV is part of our lives, but today we want to collect all the readers of ilfiltro.blogspot.com "all first Sometimes the TV. More specifically ...

What was the first advance of the Italian football championship television broadcast live on television? The first advance
television broadcast of a football match was Atalanta - Triestina of October 15, 1955, broadcast live by RAI. While Juventus - Milan on 5 February 1950 was the first game broadcast live.

What was the first television program broadcasted worldwide?
Monovision was inaugurated July 23, 1962, made possible by satellite Telstar I, the first intercontinental satellite. The first image broadcast worldwide, was a fragment of the meeting Baseball Chicago Cubs and Philadelphia Phillies between.

When it was aired for the first time on TV the Palio di Siena?
The direct Palio di Siena, the plaintiff two times a year, was televised for the first time in July 1954.

When it was aired for the first time the Festival of San Remo on TV?
The festival of San Remo, born in 1951, was aired for the first time in 1955 (won by festival Tullio Pane e Claudio Villa ) and was broadcast in Eurovision.

When was the first broadcast TV ad?
E 'was broadcast in Carousel , Broadcast on RAI's first channel, 3 February 1957 (Carousel would last until January 1, 1977). In this period, Carousel has always aired from 8:50 p.m. to 21:00 except during the Friday and on two occasions, the assassination of John Fitzgerald Kennedy and the massacre of Piazza Fontana .

What was the first time that the TV broadcast in Italy in color?
On 24 February 1977 began officially broadcasting in color, national character. In fact, it was for several years that other countries did, but in Italy there was a tendency to postpone the event for political reasons. It must be said that in 1971 Italian Broadcasting Telenapoli fece le prime trasmissioni a colori via cavo, ma non a livello nazionale e che la Rai aveva già trasmesso a colori sperimentalmente le Olimpiadi di Monaco del 1972 e aveva ripreso con le Olimpiadi di Montreal dal 17 luglio 1976.


Quando è stato trasmesso per la prima volta in Italia il televideo?
Il televideo è stato trasmesso per la prima volta in Italia nel 1984 , ed erano pubblicate circa 300 pagine, contro le 900 dei giorni nostri.

Quando è comparso il primo televisore LCD ? E il primo televisore al plasma?
Nel 2000 è comparso il primo monitor con tecnologia LCD, soluzione adottata già da un po' di tempo per i monitor da computer. The first plasma screen, however, was already on the market since 1997.

When there 'was first broadcast on digital terrestrial?
E 'was on 1 December 2003, when the Mediaset television network first started digital terrestrial broadcasting. To address this

www.prima-tv.it can find a great catalog of all television programming divided for years.

We also thank several explanations for Pino Frisoli, author of the book "The TV sports " (Edizioni Traces of Pescara), which deals among other things, the history of television. If you want to know more, you can visit his blog: pinofrisoli.blogspot.com

the staff of "ilfiltro" takes this opportunity to thank all the readers of the site, only in today's day we had over 280 visits and 455 page views

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Contrary to the previously announced and as perhaps you have already realized ... the blog is and will remain closed indefinitely.
Happiness to all!

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Science confirms: sing and you're better

Imagine discovering a healing power and magic that has always been with you, at your fingertips.

is the song!

It takes effort, nor money, and everyone, absolutely everyone (even those who think of being out of tune) can afford it.

A form of music available to everyone, and it happens about this piece published in 'Good news from the world' by Fitness this month ( http://www.starbene. com / ).

was reported in full for you:

"It's good for cuore , alla respirazione , all' umore : cantare è un'autentica 'medicina'.

Secondo uno studio inglese condotto su 12mila volontari, le vibrazioni sonore migliorano la funzionalità del sistema cardiovascolare e aumentano l'assunzione di ossigeno da parte dell'organismo.

Inoltre, riducono lo stress e stimolano la ventilazione dell'apparato respiratorio, rendendolo più resistente ai batteri.

Non solo: lo studio ha rilevato che il canto allena la coordinazione and enhances the activity of neurons in the brain, increasing the ability to concentrate .

To obtain benefits, the ideal is to sing a couple of hours each week.

preferably in a chorus: you have fun, improve health and also make new friends " .

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there any suggestion to save money on shopping? Is there a free manual on this?


We are unfortunately living a time of economic and financial crisis, however, there are design features which allow us to save more than a thousand euro a year ... let's see some tips to be applied on the expense of everyday

As a family spends an average of in a supermarket?
average, a family of 4 spends about 7 000 € in the supermarkets. If you are price conscious, a family can save about two thousand euro quietly each year, the products on which it is best to find the savings are those that relate to personal hygiene and cleaning products at home. Also pay attention to OTC products such as alcohol, cotton, bandages and syringes in pharmacies because it usually costs more. One thing to check in supermarkets, about the loyalty card, you have to do the necessary calculations and see if it can give advantages.

There are also considerable price differences between cities? Altroconsumo in his guide revealed for instance that a packet of pasta brand known cost one euro and 45 cents a Bari mentre a Firenze non costava mai più di 99 centesimi.

E' una buona idea acquistare d'impulso?
Assolutamente no, se un prodotto non è strettamente necessario, lasciare passare 1-2 giorni, se continuate a desiderarlo allora significa che lo volete veramente, e in questo caso acquistatelo, sennò lasciatelo nello scaffale. E' molto importante farsi una lista dettagliata prima di fare la spesa delle cose che servono e rispettarle. Anche se è brutto dirlo, anche i bambini, se la si guarda da un punto di vista di risparmio, andrebbero lasciati a casa, perchè molto spesso ci richiedono sul momento prodotti non necessari.

E' consigliabile comparare i prezzi?
Absolutely, without bothering to write down in ink prices as do some people, it is sufficient to make a big expense in a supermarket, and then another, and see the price differences by comparing them with the scontrino.A times are very significant differences .
If the single purchase is expensive, how can it be a TV, a satellite navigation system, making a complete turn in a few stores and see the prices. The course must not be around too long ... even the petrol costs!

worth buying products with Box containing bulky?
Products packed with bulky package, colored and are made useless just to get an emotional purchase, without adding anything to the quality of the product, if you avoid buying them, you can encourage companies producon tightly rationalized giving a strong signal to companies produttrici.Tenete in mind that the packaging costs! As for what concerns soaps, detergents ... if possible always try to buy the recharge, and again a new package.

What are the disadvantages of buying products made far?
goods produced in distant places can also have a lower price (due to labor), in reality, such a purchase involves a couple of important negative factors affecting the pollution due to transport of goods and the exploitative part of some countries, work for the low paid and exploited with few rights. About

shopping bags?
It 's true that paper bags are biodegradable, but due to increased cutting of trees for production.
The best solution is to purchase a canvas bag, reusable for several years, eco-friendly and low cost (which is practically nil given that you will always use).
It 's very important, when filling the bags, that products purchased will not go beyond the actual need, as is unfortunately often seen, with the risk that should be expired or consumed' by force '.

How should the vegetables to save money?
fruits and vegetables sold loose packaging has the advantage of saving, saving for the pockets and the possible pollution. also buy fruit and vegetables in season.

there a free manual on the subject with many tips for saving at the supermarket?
Yes, there is the leadership of Altroconsumo (a gift until 11 October), ordered at this address

precisely this guide can save many euro every year, however we invite all readers of "filter" to send all their advice about how to save at the supermarket.

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What is the posture to be maintained in front of the pc? Is there a program that shows me exercises to do? IKEA


It 's very important that you assume the posture at the computer to prevent physical problems over the course of time. There is also a software that helps in this.

How should be the chair and table?
must be proportionate to the body, very often happens instead is too small. A desk should be about 70-80 cm high, with an area that has not reflected. Under the desk instead is the possibility of leg room, so do not be obstacles if possible. You should also make sure that you may rest your forearms while typing on the keyboard and the mouse (to move with your wrists straight) is on the same floor of the keyboard.
swivel chair should be, however, to allow the movement of the body and can be adjusted in height and the back rest.
The keyboard should be maintained at a slight angle instead.

How posture must be maintained?
must keep your back straight and head upright position, so as to avoid bending of the trunk, which automatically call the muscles of the neck, and elbows should be supported.
If possible, avoid fixed postures for prolonged periods.

At what height should be adjusted the chair?
The height of the chair should be such as to prevent the raising of the shoulders as soon as leaning his elbows on the shelf.
thighs and legs have to make a 90 degree angle while the sole of the foot should rest completely on the ground.

How far should I keep the monitor?
The distance should be proportional to the brightness of the monitor and the environment, however a distance of about 50-70 is enough.
light sources?
sources of light 'surrounding it must come from the side and possibly natural light. The lights that emit beams at the desk to the keyboard or monitor are harmful.
The monitor should be placed so that the horizontal line of the eye corresponds to the upper edge of the desktop. As for
eyes every half hour would be good to distract the view from the screen and move their attention on a distant object. A good exercise is to look away from the screen blinking.

there a program that helps me stay in shape in front of the pc?
Yes, there is a free software on a regular basis shows a window that shows an animated picture, accompanied by a text explaining the exercise to be done and the implementing rules. The exercises are simple and most can easily do the job. The program is called Exercise Minder and can be downloaded at this address

For further
http://www.volainrete.it/informatica/corretta_postura_pc.htm

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Combining components can create other objects?


Yes, the site collects several ikeahacker.blogspot.com ideas to build and glue the pieces of traditional wooden Swedish.

Hacking can be considered?
From one point of view, yes, although the term is too high, though the fact remains that to get the 'end product' is not absolutely necessary to follow the assembly plan provided by Ikea.

What examples can be found on the site?
There are pictures showing how two table lamps can create a table, a wardrobe in a cage for rabbits, or how to make che la rete di un letto diventi una libreria.

Perchè uno dovrebbe modificare i mobili?
I mobili Ikea sono diffusissimi, e capita sempre più spesso che persone si accorgono di avere lo stesso mobilio a casa di un amico, e spesso si rimane imbarazzati , pensando che la propria casa non ha niente di originale. Con un pizzico di fantasia e manualità, si è invece in grado di creare un prodotto originale.

E' possibile avere qualche link per avere un'idea originale per ogni stanza della casa?
Sì , questi sono i link:
Stanza da bagno
Stanza da bagno (tradotto in pseudo-italiano)
Camera da letto
Bedroom (translated into pseudo-Italian)

Kitchen Kitchen (translated into pseudo-Italian)
Living
Living (translated into pseudo-Italian)

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most modern anti-wrinkle

These small gestures of care of the face can give splendid results : a more toned and younger, less wrinkles and an oval always full and hard. There they 'handed down' François Réveillet in Beauty Secrets of grandmothers (Fabbri Editori):
" Here is how our grandmothers train the muscles of the face. To combat the lowering of the chin, eating and chewing very long. To mitigate the 'thickening of the cheeks, Speak clearly. To keep the tone of her mouth kept her head up straight and pronounced twenty times in a row sounds UX or UI, stress, first closing, then expanding to the maximum lips. " From the same chapter, we also carry some advice so to say 'psychosomatic':
"Be friendly to your face. In His collection of recipes, Andrée Fermincourt recommended not to worry about wrinkles because 'give character to the face, given they are in the right places and tend to rise' . Then he continues and explains 'Take care to observe them in a positive, constructive and to consider your face as you would with a friend, with indulgence, interest and affection' .
So, remember to love you!
and laws, 'self-massage of the face, wrinkle natural'.

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What are this year's Ig Nobel Prize winners?


What is the Ig Nobel Prize?
Ig Nobel Prize (pronounced IgNobel) is a parody of Nobel Prize, awarded each year to one or two weeks before the announcement of the winners of the real Nobel Prize. ten prizes are awarded each year to as many scientific studies of dubious constructive.

How many years esiste questo premio?
La prima edizione dei premi Ig Nobel si tenne nel 1991

Chi ha vinto il premio per l'alimentazione?
E’ un italiano, il Dr. Massimiliano Zampini, psicologo sperimentale dell’Università di Trento, che ha ricevuto il premio. Lo studio che ha richiesto l’arruolamento di volontari pagati con 5 sterline , si prefiggeva di valutare il ruolo dell’udito e del rumore percepito durante la masticazione. A questo indirizzo foto del test.

Chi ha vinto il premio per la pace?
Il Comitato etico della Federazione Svizzera per la biotecnologia non umana, riguardo l'approvazione del legal principle that plants also have a dignity that must be respected and taken into account

Who won the prize for archeology?
Prize for archeology Astolfo Gomes de Mello Araujo and Jose Carlos Marcelino for showing that armadillos can scramble up an archaeological dig . If you want the book you can buy at this address . Who's going

won the prize for biology?
Marie-Christine Cadiergues, Christel Joubert and Michel Franc for discovering that fleas living on dogs can jump as high as those who live on a cat

Who won the prize for medicine?
Dan Ariely for demonstrating that expensive fake medicine is more effective than cheaper fake medicines.

Who won the prize for cognitive science?
Toshiyuki Nakagaki, Hiroyasu Yamada, Rio Kobayashi, Atsushi Tero, Akio Ishiguro and Agotha \u200b\u200b Toth for discovering that the wedges of mud may settle puzzle.

Who won the prize for the economy?
Geoffrey Miller, Joshua Tyber and Brent Jordan for discovering that exotic dancers earn more when at the height of fertility.

Who won the prize for physics?
Dorian Raymer and Douglas Smith for proving that heaps of string or hair inevitably tangle.

Who won the Nobel prize for chemistry?
Sheree Umpierre, Joseph Hill and Deborah Anderson for discovering that Coca-Cola is an effective spermicide and CY Hong, CC Shieh, P. Wu and BN Chiang for proving it is not true .

Who won the prize for literature?
David Sims for his study "You bastard: a narrative exploration of the practice of indignation in organizations."

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E 'possible to see the UNESCO World Heritage sites from the Internet?


Yes You can see the sites protected by UNESCO internet.In particular by exploiting the capabilities of Google Earth .

What exactly is a protected site by UNESCO?
Great is the danger that run some of the most fascinating places on Earth. One of the missions of UNESCO is to maintain a list of world heritage. These are important sites culturally or naturalistic point of view, the maintenance and security is considered important for the world community.

How many UNESCO World Heritage sites?
sites are currently protected in all 830 (members to 138 different countries).

to see from Pompeii?
Visit this address
On 24 August 79 AD, Vesuvius suddenly woke up and poured all its incalculable power in the most famous eruption in history. The event was so catastrophic in scope to be destroyed within a few hours all urban centers in the range of its destructive action, an entire civilization was literally wiped off the face of the earth.

to see from the Amalfi coast?
Visit this address
The Amalfi Coast stretches in Mar Tirreno per 42 vertiginosi chilometri incisi nelle pendici salernitane dei Monti Lattari. Nelle giornate più terse la si può abbracciare interamente con la sguardo, ammirando le sue acque terse con l'isolotto, dimora delle leggendarie fanciulle omeriche che ammaliavano i naviganti con la dolcezza del loro canto.

Per vedere dall'alto le isole Eolie?
Visitare questo sito
Le Eolie sono una sorta di parco archeologico in perenne evoluzione: la cenere, le lave e il materiale eruttato preservano le vestigia del passato e le restituiscono perfettamente conservate.

Per vedere dall'alto la laguna di Venezia?
Visitare questo indirizzo
Con i suoi preziosi palazzi, l’architettura municipale, i simboli religiosi, con il suo fasto e ingegnosità, con la sua tipicità e delicatezza, Venezia non smette di provocare meraviglia ed ammirazione.

Per vedere dall'alto i sassi di Matera?
Visitare questo indirizzo
L'insediamento umano nel territorio di Matera è antichissimo.Si sono sviluppati nel corso dei secoli gli stupefacenti Sassi laddove nel X sec. gruppi di pastori incominciarono ad insediarsi e a ricavare nella morbida roccia abitazioni rustiche. Questi agglomerati divennero talmente complessi da determinare un'occupazione total number of slopes and formed an organized one of the most incredible urban structures ever created in the world.

to see from the trulli of Alberobello?
Visit this address
The "trulli" are examples of architecture as a universal value is a unique, exceptional, or at least, of a civilization or a cultural tradition disappeared and provide an example of a type of construction or of architectural complex that illustrates a significant stage in human history.

to see from Aquileia Archaeological Area and the Patriarchal Basilica?
Visit questo indirizzo
Con l'arrivo del Cristianesimo divenne un centro di organizzazione ecclesiastica: le fondazioni del VI secolo fecero da modello per la costruzione della vera Basilica iniziata dal vescovo Massenzio (811-838) e terminata nel 1031.

Per vedere dall'alto piazza del duomo a Pisa?
Visitare questo indirizzo
Nel corso dei secoli, il duomo si trovò a condividere il suo spazio con altri tre grandiosi monumenti: il Battistero, la Torre e il Camposanto Monumentale.
Quasi fosse nata da un unico disegno, la coerenza delle proporzioni e il rapporto degli spazi suggellano la meravigliosa unità urbanistica di questa piazza, to become a unique composition, an allegory of the stages of life.

Where can I view other sites? To address this