Today we return the power of a good sleep, a sleep enough: alone can guarantee a good half of the assets of the beauty of our face.
I know, I know that you already know.
I know, I know that you already know.
How many times have you noticed that the eyes of your colleagues or friends were extremely red and swollen, and that this gave her a little 'for years and a few more wrinkles? Well, it is aspect 'crumpled' that we can avoid. It just looked rested, relaxed and serene - bright, in fact - that we can get our bodies leaving the comfort of sleeping all the time he needs.
"If we do not have enough sleep, our body tells - Anna Lynn C. Sibal says on the beauty-magazine 'BeautyDen' -. most obvious sign of lack of sleep are looking for blacks or bags under the eyes. Other external signals are off the skin and hair without energy and without life .
Even the hair! You only need this as motivation to get enough sleep every night?
If these arguments are not enough convincing after hearing others: "Who is in constant sleep debt go through a short-term memory impairment and a deterioration of vision. ... It has also slowed response times and difficulties in processing information. Lack of sleep also deteriorating job performance and the ability to judge ...
should never turn up their nose at the possibility of making a 'beauty nap' or a 'rejuvenating nap.' Do a 'nap beauty ', not only makes us more beautiful, what is more important is that it keeps the body and mind healthy, alert and attentive "
can read the full article here (in English).
And also read the post SLEEPING BEAUTY CARE HOW!
"If we do not have enough sleep, our body tells - Anna Lynn C. Sibal says on the beauty-magazine 'BeautyDen' -. most obvious sign of lack of sleep are looking for blacks or bags under the eyes. Other external signals are off the skin and hair without energy and without life .
Even the hair! You only need this as motivation to get enough sleep every night?
If these arguments are not enough convincing after hearing others: "Who is in constant sleep debt go through a short-term memory impairment and a deterioration of vision. ... It has also slowed response times and difficulties in processing information. Lack of sleep also deteriorating job performance and the ability to judge ...
should never turn up their nose at the possibility of making a 'beauty nap' or a 'rejuvenating nap.' Do a 'nap beauty ', not only makes us more beautiful, what is more important is that it keeps the body and mind healthy, alert and attentive "
can read the full article here (in English).
And also read the post SLEEPING BEAUTY CARE HOW!
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